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Author Archives: Louise Savioe

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The Benefits of Staying Hydrated

The body is composed of about 60 percent of water. Experts say you can survive for days without food as long as you drink water. And that is how essential it is in people’s lives. Men should consume about 16 cups of liquid, while women need 12 ...

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Reading and Its Benefits to Senior Patients

Healthy aging is not limited to tending to your physical health; mental health is also a factor that largely affects your quality of life. To keep your cognitive skills functional, different activities could stimulate your mind, and reading is on top...

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Preventing Fall-Related Injuries at Home

Is your elderly relative living on their own? Whatever the situation, you must ensure that their home is secure and devoid of hazards. According to the World Health Organization, 20-30% of seniors get moderate to severe injuries, such as bruises, hip...

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What is Respite Care and How to Get the Most Out...

According to the website helpguide.org, respite care provides temporary relief for primary caregivers, enabling them to take a much-needed break from the demands of caregiving for a sick, aging, or disabled family member. Seeking respite care can hel...

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Top Reasons Seniors Need Companion Care Services

Feelings of loneliness and isolation are common among seniors. Whether they lost their loved ones or their children live far away from them, feeling detached from their social circle is inevitable. Fortunately, there are several ways to help them cop...

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