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When it comes to grooming ourselves, we should also include trimming our nails. In doing so, we can ...
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We may not give much thought about washing our hands with soap and water, and there might even be ti...
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Good health is essential for us to live a happy and quality life. For World Health Day, let us choos...
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According to the European Society of Cardiology or ESC, people who drink tea at least thrice a week ...
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It can be challenging to interact with a loved one who has dementia, but you need to keep in mind th...
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Keeping good hygiene can help prevent diseases caused by viruses and bacteria, and may also help kee...
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Newborns need to undergo screening to detect medical conditions that might affect their long-term he...
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Loneliness does not discriminate based on age. Seniors are particularly vulnerable and therefore nee...
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There are three elements of fitness that your child can easily do. These are: Endurance – acti...