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Author Archives: Louise Savioe

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3 Tips for Maintaining Your Youth

Growing older is something that most of us do not want to do. Fortunately, even though you cannot stop the clock it is possible to slow it down. There are a number of methods at your disposal that will help you maintain your youth, independence, and ...

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Coping with Depression at an Advanced Age

There is nothing as isolating and dark as depression. It is not an emotion; rather, it is a state of being that robs you of joy, energy, and the ability to continue living life on your terms. However, no matter how dark it gets, depression is somethi...

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What Seniors Can Enjoy Doing Indoors?

To some seniors, going outdoors can take its toll on their body. They may just find more relaxation indoors than taking the time to prepare themselves for some quick trip. However, while outdoor activities are vital for a senior person’s overall we...

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What Keeps Senior from NOT Sleeping Well?

Sleeping difficulty can be a great challenge in the aging season. Regardless of a senior person’s reason in facing this sleep difficulty, they still need to receive intervention so they can get sufficient amount of sleep. As providers of healthcare...

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4 Signs You Are in Dire Need of Respite Care

You should definitely consider obtaining respite care if… You are turning impatient. “Hurry up!” and “What’s taking so long?” are two of the rarest phrases you would hear from a family caregiver. However, when a carer has reached a stage ...

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4 Ways Older Adults Can Keep Their Skin Protected

Our skin doesn’t just affect the way we look. Actually, it also serves as our first line of defense against harmful organisms that are able to cause an infection in our body. With these in mind, it’s only fair that we should take better care of o...

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